I know brad loves his 16v box but I would seriously recommend getting a box with taller ratios such as the box from a mk3 diesel. The 16v box is designed for 16v engine which has relatively low torque, whereas the diesel box is much more suited to a turbo engine which has a lot more torque and really thrives with the longer gears
your choice but I'd suggest looking into more info on gearbox choice as its quite an important part of your set up 
Brad has also said he is fitting a VR6 FD to lengthen the gearing. 3.68 to 3.3 IIRC.
thats correct, i am surprised Dan went for the ratios he did TBH and didn't just do this too, the ratios of the 16v box are pretty dam perfect for the 1.8T (wheel spin is present tho as said, unless you really feather in the power), the VR final drive will make it as perfect as you can get for sheer performance, pick up etc, well that coupled with the wavetrac LSD
Its getting sent to Martin (Hotgolf) next week so ill let you know the outcome of it all.. iv been working hard with him and i trust his opinion.
My 02J is getting fully rebuilt by martin so its basically going to be like a brand new box
also fitting a lightened Flywheel at the same time. can't bloody wait :-)
My full mk3 set up is for sale, cable shift, Tower (refurbished looks mint) and early 1.8T shift weight.. think Funkyfive off here is buying my 02A box tho