This is the hall sender unit with the jack plug. Its too much effort to strip a distributor down just to change this part, so its best to buy it with the drive shaft not in this picture, but Google an image I'm sure you will understand.
My money is the Hall sender mate, but I think you need to get out of safe mode to determine what’s happening?
1) First thing I would do is borrow an ECU and iron out anything the ECU is doing wrong.
2) if its still doing the same no power your ECU is proberly fine.
3) Change the Hall sender distributor and re test if there is anything different.
4) If power is back and still stinks of fuel afterwards or still running rich bad MPG change the Lambda because the Lambda is only active at part throttle and idle not WOT.
5) Check your WOT switches its on the throttle body two of them, one for idle and one for WOT. You can check them by pulling the throttle cable back and forth and you can see metal arms hitting the micro switches. Push them by hand and listen for the click sounds.
6) When the car is running just run your hand along the HT leads if you feel no pain they should be ok

but before I even attempt the above I would have just unplugged each spark plug and arc it against the rocker cover to check the spark its academic because you have ruled out any misfire and bad idle!
7) Two major earth points one is the ECU to the block on the right check for green oxidisation and furring clean them up they spike sensors and ECU's can cause issues. The on there one is the major ground to your battery just hook another one to the gear box Bolt you can just buy a braided one and bolt it anywhere there is large metal frame/chassis areas.
That should keep you busy fella just PM me or ask
Rubjonny he is a good lad and can help with specifics as I'm not always around the forum these days!

Jay
