simple step by step guide?
if you just want to draing the coolant not flush it then...
bottom rad hose off (coolant from rad/engine will come out)
hose that goes into the block from heaters box off (youl see it)
wait until no more comes out.
reconnect
60% coolant 40% water mix. so 4 litres coolant, 2 water
pour in via expansion tank, leave the cap off
engine on
while on squeeze the hoses you can get to to push out air bubbles
do this until engines at around 90 and or you see no more bubbles coming from the expansion tank.
should be it.