Yep, been out Friday, Saturday and today. 45 miles total I bought some Five Ten shoes last week and what a difference they made. They grip to my flats like nothing else Also converting my bike to 2 x 9 this week as am struggling on some of the large climbs
Quote from: Steve_PD on 11 March 2012, 16:20Yep, been out Friday, Saturday and today. 45 miles total I bought some Five Ten shoes last week and what a difference they made. They grip to my flats like nothing else Also converting my bike to 2 x 9 this week as am struggling on some of the large climbs you will be giving up drinking and smoking soon all this fitness nonsense
Quote from: Chuff on 11 March 2012, 16:27Quote from: Steve_PD on 11 March 2012, 16:20Yep, been out Friday, Saturday and today. 45 miles total I bought some Five Ten shoes last week and what a difference they made. They grip to my flats like nothing else Also converting my bike to 2 x 9 this week as am struggling on some of the large climbs you will be giving up drinking and smoking soon all this fitness nonsense Cut back on the drinking and smoking will be next.....
I did a few miles on my bike Saturday morning - hard work for me as im a bit unfit loved it though
You should see me No exercise in 10 years, I used to drink a fair bit and smoke worse than a diesel mk4
Quote from: richw911 on 11 March 2012, 16:32I did a few miles on my bike Saturday morning - hard work for me as im a bit unfit loved it though You should see me No exercise in 10 years, I used to drink a fair bit and smoke worse than a diesel mk4 Pic fail Chuff