that's food for thought guys... thank you

i might plump for the exhaust first and will pop a K&N in too... so far looking at milltek, jetex, magnex & janspeed... any others i should look at? quality is what i am after over other things...
the mk3 i have had for a year already and will definitely go for coilovers asap... used to the ride but just want to improve it and slam it for shows!

have spoken to silverstone tuning who are doing spax for £574.99 - is this a good price? are spax worth that?