I have a track prepped mk4 and whilst I've commuted in the past it was only from SE London to Reading but next week I have an interview in Cumbria which works out as a 600 mile round journey. Earmuffs are not permitted and whilst I could have one ear piece in to listen to some music from my iphone I question it's effectiveness.
I've set the damping on a relatively soft setting but the wishbones etc. rose jointed I only pray the roads are forgiving in and around Cumbria. Are there any local members that can comment on the road surface in the surrounding area?
I did 120 miles round trip in my other car a month back, took a friend with me. He didnt like it lol. You cant really talk over 70mph as its too loud, you have to open the window to let the sound out. Its not a golf, its considerably lighter and less well built than a golf with no sound deadening etc... so I can imagine youd be okay lol. It was good fun on the way over, but the way back we both got bored, when we got back we just turned the engine off on my drive and sat there to let out ear ring out not saying a word

48mpg is awesome. I averaged about 16... and I was doing 70 most of the way

cumbrian roads are good if you are on the mains, the back roads are bumpy definately. The main roads have a really large grain though, so road noise is understandably bad. Infact the most uncomfortable Ive ever been in a car is down near bexley in kent, I dont know the motorway name but its made up of loads of patches (I think its going back into london). Coilovers set to track going down there bouncing off the roof, wasnt fun