Some more updating....

After i rebuilt the head more than i wanted too

it was back on the road, drove better than before... but it still smoked

Drove around like this for about 2weeks until i started to lose my mid range, and pretty quickly too, a compression test soon soon comfirmed my suspicions - i should have done this to begin with but hey ho you live and learn.
Soooooooo time to strip again and this time alittle deeper

After i had everything apart, gave the bores a rough down, new rings into place i was ready to re-install... Soon learnt that a standard ring compressor wont work with the vr, the block face is angled different from the bored (hence the V) and broke a ring.... managed to get 2 pistons in by finger

and was painfully tedius and hurt alot, soon broke more this way.
Gave up in a mood and literally threw everything in the boot in an anger rage, was in a garage sunday so had to be towed home. And it stood for a fortnight engine emptied and looking sorry for itself
