Yeah moving about is really helping,only problem about my job is sittng driving makes it worse, but with being off work I've had time for gym. Can do weightsbut treadmill really hurts, must be the impact
not sueing the bloke, never said I was, was just saying that's what people told me was my only option.
Dont think they need head rests, just higher back seats, when i was braking hard i had my back over the top of the seat, wouldn't have happened if the seat was higher.