Take care, ive been run over three times.
Join the cycling federation and get insurance, Wear a helmet and dont ride like a knob.
Dont rush or jump lights etc, watch out for drivers who dont like bikes and grind you into the kerb.
Have proper lights and some LED flashers, look then indicate and never take chances.
Choose your route to work wisely.
If you ride with your ipod on then you deserve to learn your lesson the hard way
