Hi All,
Thought I would get a faster response to this back on the good ol' GTI forum...

After a lot of checking/testing, plus reading old posts, I think my VR6 head gasket has gone. It would be great if you peeps could agree or disagree before I take the head off - heres the situation:
1. The car has been a little down on power recently.
2. While overtaking on full throttle last week the main coolant hose to the head blew apart [spectacularly!], which suggests either it was a worn hose or that the coolant system is pressurising.
3. Since refilling the coolant, there are now small specks of oil in the coolant. But they don’t seem to be growing in number.
4. The exhaust fumes have quite a sweet smell to them now.
5. Compression test shows all cylinders with between 190 and 200 psi, except for cylinder no.5, which is around 160 psi (which is still a respectable result).
6. The engine uses very, very little oil or water. Nor does it overheat. No mayo visible, no steam out the exhaust.
Based on the compression test result for cylinder five, plus the coolant hose explosion, I’m thinking it’s head gasket. Am I missing something?
Cheers,
Dave