its funny that your always around when bad things happen....
sorry I had too I got my cam from this place I also mentioned 'Tabs' of ukmivs sent me and they gave a nice discount. Think I paid £250 delivered. The cam comes from the smae factory as vw cam but not in a vw box.Or you can get a kit from AW Engineering which supply you with a cam and followers for around £300every thing you listed is what got changed on mine, guessing the tandem Seals is the cam seal? also want new oil and filterparts wise your looking around £600 is you buy genuine and a cam from the link above and about £400 if you go with the AW Engineering kit.it was my no1 and no4 exhaust followers which had pitting/scoring marks on themthis is what no4 looked likeand the cam lobe had worn alot One good thing though is your doing it yourself and saving £400 in labour.Good luck
i thought u said u bought your kit for 500 quid from vw??