On behalf of a friend, whats the lows on this and have you pics of mk4's at 40mm on 18" rims

cheers 
Yeah thanks for starting this off for me Brad

At the mo am undecided on coilovers or shocks and springs. If I can get the shocks and springs to look like this height in the pic then I would do this because this is the perfect height and I wouldn't be sacrificing too much of my ride because coilover are quite harsh.
On the other hand, with springs, I would want the drop to look like this otherwise there's no ajusting them...
Am running 18" wheels at the mo, any more input would be great
