errrm ok
well i changed my sidelights and headlamps today
was easy as pie
i removed the rear watertight covers and took out the power plugs(connections for the lights) pulled out the bulbs and replaced them
the side lights are a press release bulb
the headlights are held in with a metal clip (remember to remove conection plg first

)
i have replaced my sidelights with white LED's (w5)
and have replaced my headlights with brillaiant white lazer blue lamps (477)

both sets of bulbs look very effect and there is a noticable difference from original bulbs
hope this is of use to people