thanks fellas,
think i'll be getting the lemforder ones as they're oem quality. i had a nightmare getting the front bolts undone on my wishbones so i'll be having all new bolts/ballljoints/arb links while its out so it could be a sizeable order soon!!
at least i'll be happier when they're done.
cheers ben for the link to your project, it'll be used extensively as the haynes book can be a bit sketchy on some things!
its good to know people are happy to help another golf get back on the road!