Coilovers all the way, springs won't go low enough. If you buy springs, you will only end up buying coilovers later.
so true mate, thought I'd only go for 40mm springs with my bora as I wasn't bothered about it bein as low as my previous cars just wanted it to handle well, but now I have ordered some coillies as can't be doin with the 4x4 ride height!

good choice with the kamei grille btw talisa!