So.... ignoring all of the race engine/ fast road engine gumpf.
You just want a refreshed engine.
It would be an idea to get together a list of what you would want doing yourself, as peoples perception of what is "refreshed" can be completely different.
I.E. my idea of refreshed is splitting everything down and changing over A LOT of parts for brand new components.
Breaking it up into sections would probably be easiest so;
Induction Paths - Airbox, filters, throttle body, isv, maf, etc
Cylinder Head - Camshafts, pulleys, valves, stem seals, valve guides etc
Cylinders - Liners, re-honing etc
Bottom End - Camshaft knife-edging, big end bearing, little end bearings, conrods, piston crowns, piston rings etc
Ancillaries - PAS, Waterpump, oil pumps, belts, alternator etc
Ignition System - Plugs, leads, coil, dizzy, rotor, dizzy cap etc
I could go on, but if you make a list of what would "please" you, then it would also help your enquires on both here and at whoever you approach to do the work.
