bunked off work early so popped to my mate's workshop and fitted the coilovers.
took a little longer than expected but i am not great with mechanical stuff. we decided to start off with it as low as it woild go! here's the result...

i think it is a little too low at the back, i like a bit of rake so will probably raise it 10mm or so but i am letting it settle for a week first.
felt funny putting fuel in it as the filler is so much lower now!