It could be a number of things related, or unrelated to each other...
I had the high/low idling symptoms for a while, but a new throttle body sorted it out, but it could also be the MAF, PCV, DV, software reflash, fuelling issues...
Search for all of these things on the forum for some more info, but really VAGCOM/VCDS is your friend. Get some data logged and it'll save you time & money.

Leeds
There's quite a few people on here from in/around the Leeds area. If not in here, deffo in the MKVI section.