not wanting to p!ss on your chips mate but, it started to happen to mine, 90spec 16v, effectively coolant was starting to leak into the cylinder head, (i did burn myself on the filler bottle) it started to use more and more water/coolant till eventually from turning it on from cold the temp light was flashing,
i used to coast along keeping the revs low, thinking some sort of electrical fault was occuring, so i hope for your sake thats all it is
my cylinder heads were all pitted and needed re-skimmed, basically shelled out far too much money, and would have been better off sourcing a recon engine, rather than a reskim.