OK.....I will try and explain as best i can.
Is the carb jetted for a 1.6? If it's jetted for a 1.8 then it would probably run like crap no matter how well setup it was. I assume it is jetted for a 1.6 though, it most likely is.
1. Get the car up to normal running temperature, most important thing & leave it running whilst you are tuning the carb.
2. Look into the engine bay from the front of the car. Look at the left hand side of the carb (the side facing the front right wheel) On that side of the carb there is a mixture screw located at the bottom right face of the carb (the screw is recessed into the carb so it's not that easy to see if you don't know where it is) Using a little flat head screwdriver screw it all the way in (clockwise) (the engine should cut out when you do this) then unscrew it 1.5 turns. Start the car again.
3. Then set the idle screw (the one with the spring on it) between 750-900 rpm (mine is set at 850) which is on the side of the carb facing you as you look into the engine bay from the front. screw in to raise the idle speed, screw out to lower the idle speed.
4. If the car has trouble pulling away/cuts out when you try and pull away = it's to lean. Turn mixture screw out half a turn anti-clockwise.
5. If there is alot of smoke/strong smell of petrol from the exhaust then it's too rich. Turn mixture screw in half a turn clockwise.
6. Turn the screw in half turn intervals
My car smells of petrol so i think that's quite common/normal for a carbed car. (My mixture screw, from screwed all the way in is 1 and 3/4 turns out.
I can post pics if that would help later.
James