Thanks for the replies, its a GTI 8v.
Gotta go get it towed home tonight so hopefully its still there, I'll have a pop at Diluxe's suggestion tonight but unfortunately I can't get the exhaust sorted until the end of the month

I didn't realise the exhaust would cause major problems, I'm not massively technical so you'll have to forgive me, I thought it would only be a drop in backpressure (not sure how much of an affect this has but I got told its not major, just a loss in performance) but then the guy probably knows less than I do to be honest.