Just to clarify, resonation frequencies are not bound to an objects mass... Maybe there's a dynamat material out there that weighs the same as polystyrene?
About right yeah, but the closest thing you can do to stop the panels resonating is to make them less likely to vibrate, adding mass helps indefinately (needs more force to vibrate etc.) Foil backed dynamat has the principal that it reflects sound waves to keep the music in the vehicle. Heres the basics of sound deadening...
Damper – by far the most common type of material. It uses mass loading to lower panel resonance and absorb structural vibrations, converting them into low level heat. Most commonly used throughout a vehicle to control structural related noises. They can also be used in conjunction with a composite to reduce road/engine/exhaust noise. (Extreme & Ultimate )
Absorber – as the name suggests, these products literally absorb airborne sound waves. The sound waves have to propagate through the absorber and the open/closed cell foam will slow it’s progress reducing the overall level in the process. Most commonly used on floors and firewalls to reduce road/engine/exhaust noise. (Hliner, Vcomp & Lcomp)
Barrier – as the name suggest, these products form a barrier or wall, which blocks airborne noise from passing through. The denser the barrier, the more effective it is, which makes lead an excellent choice for a barrier. Most commonly used on floors and firewalls to reduce road/engine/exhaust noise. (Vcomp & Lcomp)
Composite – Best results are achieved by using more than one of sound deadening, so a composite is quite simply a combination of two of the above types into a single easy to install product. (Vcomp & Lcomp)