MK3 VR isn't anywhere close to 190.

Its 174. None were higher than this from factory. It was the corrados that were 190.
As above for the mk4. Both a bit too comfortable for my liking, and only 150bhp from a turbo engine is wank, NA mk2 16vs are pushing 139 as standard. Gearing is too long on a VR in my opinion, but i would take the mk3 over the mk4 all day long.