thanks Golf, mine is a 2E, so i will check, thanks for the info anyway.
it has started fine the past two mornings

the only things i did (for the record) were :
1. wiggle the temp sender(?) connection on the top right of the rad.
2. undid the flow meter, coil, distr', plugs, sprayed them with cleaner and then with an electrical damp proofer and dried and re-fitted them.
3. sprayed the coil and leads with a damp proofer.
unfortunately it would have been good to do these one at a time to monitor the result, but thats a bit of a luxury when you need to get to work isnt it!
all i can say is thanks for the replies and watch this space.....
hows the ignition sw' doing Golf?