It used to be easy to beat official combined figures before stop-start tech completely skewed it.
My Dad had a MK2 Golf Driver 1.6 petrol (high compression version) and I used to hammer that and still get 46mpg, it had Bosch Super sparkplugs (triple prong) and changing them for NGKs saw the mpg and power fall through the floor - we soon got a new set of Bosch Supers.
Overall mpg hasn't really improved much over the years as the cars have gotten heavier, negating any gains with more economical engines - i'm sure if you could stick a MK7 GTI engine in a MK2 Golf you'd see a real world 55mpg.
Old figures for my string of TDIs look a bit like this on my commute/motorway driving:-
99 Polo 1.4TDI PD (75ps) = 50mpg/52mpg
02 Polo 1.9TDI PD (105ps) = 52mpg/58mpg
05 Golf 2.0TDI PD (140ps) = 53mpg/56mpg
07 Golf 2.0TDI PD (170ps) = 49mpg/57mpg
09 Scirocco 2.0TDI CR (140ps) = 48mpg/56mpg
11 Scirocco 2.0TDI CR (170ps) = 48mpg/59mpg
13 Golf GTD = 46mpg/58mpg
As you can see, the old tech did much better on a short journey than the newer tech (longer to warm up on the recent incarnations), and the more powerful versions didn't really have a mpg penalty, you did'nt have to push them as hard. I see this on the wife's 1.6TDI Audi A1. Around the doors the mpg is much better than a 2.0TDI, but on the longer journeys at motorway speeds, I get the impression that a 150/184ps 2.0TDI lump that isn't trying as hard would be more economical. The mpg really drops up above 70mph on the 1.6 unit, even though it's 5th gear is at around 2200rpm at 80mph, same as a GTD's 6th gear.