Who needs a fancy gym and personal trainers. . .. ..

[T_J_G]

Good work Chuff!

I've put a stone on in about 6-8 weeks!

[Len]

Well done Chuff

Done much better than me but then I aint really been trying! (20 stone down to 18)

[Khare]

Well done, keep up the good work!

[Agreeable Slick]

Good Job.

[Shandow]

Hardest part is to keep motivated! Good work mate.

[bobbarley]

Well done sir!

In March I weighed 15 stone 5 pounds.  Now however I am 13 stone 2 pounds.

Never been happier 

[JC]

Cheers nige and well done

Wobble week this week, in from work late every night and 10+ people in the house so regime gone to poop.

Back on it Satdee AM 

[Chris.]

I cant put weight on! lol

[Shady Pioneer]

Pics or GTFO!

[Seanl]

Fair play mate! I've just started myself as obviously I have to diet when the missus does! 

Just been having smaller portions. I used to eat until I was full, now I'm having less on my plate but still not feeling any hungrier at meal times than before. Cycling to work (although it only takes 15 minutes each way!) has helped me feel a little better too. No idea what I weigh now, and I didn't know before either. Somewhere around 14 1/2 stone I think. I'm not one to worry about my weight, but I feel better for it now and I'm doing it for myself rather than a bloody fat arsed scab lifter telling me I'm overweight and need to loose weight at work! 

Keep it up buddy!