support the engine in the relevant places, undo rear engine mount and gearbox mount, undo the 3 13mm bolts that hold the rack to the frame, they will likely spin so you will need a 13mm spanner to hold the nuts on the rack side of the frame, undo the 3 13mm bolts on the wishbones and wiggle the ball joint out of the subframe, if you have a rod change box you will need to undo the 3 13mm bolts holding the rod assembly to the frame, if you are on cable change VR/ABF i think the brackets on the box so no issues there, now you should be ready to undo the frame bolts, from memory there's either 3 or 4 on either side, you will find 1 per side that is just below the ARB toward the back of the car, this is for the arb bushes, they should be able to be left in as the drop links are attached to the wishbones and the bushes to the frame, without looking at one i can't picture it properly but i'm sure it can stay on and be dropped fitted as nothing gets in the way