Diet...

[thai-wronghorse]

Whats black ,blue and hates sex?














the ten year old in my boot. 

[MS1COYS]

Whats black ,blue and hates sex?














the ten year old in my boot. 

You've considerably lowered the tone with that one. We'd better watch out, Lewy informed me GCHQ monitor all websites for lewd sh!t such as this. I thought it was just me for breaching the OSA, but apparently they frown upon pedophilia too 

[MS1COYS]

Well today's the day the I'm supposed to have reached my target weight and have shed 31lbs 

I started at 280lbs on the 13th of August and set myself a target weight of 249lbs and today I weighed in at 248lbs, so I've lost 32lbs. Stick that in your pipe and smoke it Barrym you b astard!

Admittedly I sit here typing with a Galaxy caramel and a San Miguel, but f**k me running, I feel I've earned it. I've decided to continue on until Christmas in the hope that I can shed another 8lbs and make 40lbs in total. I've definitely lost some muscle along the way, which I'm a bit unhappy about, but I'd say I've definitely lost 28lbs of fat. Makes me sick just saying it actually 

Roll on the Christmas dinner and the arrival of my third child (due xmas eve) 

Ps. f**k the 59.3% of you who thought I'd end up back on the beer and choccy by the end of August 

[barrym381]

Well today's the day the I'm supposed to have reached my target weight and have shed 31lbs 

I started at 280lbs on the 13th of August and set myself a target weight of 249lbs and today I weighed in at 248lbs, so I've lost 32lbs. Stick that in your pipe and smoke it Barrym you b astard!

Admittedly I sit here typing with a Galaxy caramel and a San Miguel, but f**k me running, I feel I've earned it. I've decided to continue on until Christmas in the hope that I can shed another 8lbs and make 40lbs in total. I've definitely lost some muscle along the way, which I'm a bit unhappy about, but I'd say I've definitely lost 28lbs of fat. Makes me sick just saying it actually 

Roll on the Christmas dinner and the arrival of my third child (due xmas eve) 

Ps. f**k the 59.3% of you who thought I'd end up back on the beer and choccy by the end of August 

have you been tamperin with those scales  but good luck for losin all that

[MS1COYS]

I knew you'd be the first to post. Yeah I found that if I held a window ledge or stood on tip toes I could lose 14lbs on a reading 

Thanks buddy. 

[barrym381]

I knew you'd be the first to post. Yeah I found that if I held a window ledge or stood on tip toes I could lose 14lbs on a reading 

Thanks buddy. 

an the extra pound you lost was prob a pound coin 

[MS1COYS]

I knew you'd be the first to post. Yeah I found that if I held a window ledge or stood on tip toes I could lose 14lbs on a reading 

Thanks buddy. 

an the extra pound you lost was prob a pound coin 

  - You probably nicked it ya wee bugger!

[barrym381]

I knew you'd be the first to post. Yeah I found that if I held a window ledge or stood on tip toes I could lose 14lbs on a reading 

Thanks buddy. 

an the extra pound you lost was prob a pound coin 

  - You probably nicked it ya wee bugger!

spent it on some more chips for you fatten you back up

[MS1COYS]

Oooh chips....sounds lovely! 

[barrym381]

Oooh chips....sounds lovely!