Diet...

[MS1COYS]

Will you thingys have some faith in me please 

52.4% think i'm a twit. ya bastards!

[MS1COYS]

Well approaching the end of week six and I'm down to 260lbs, so 20lbs lost and I've not been able to exercise this week, due to a recurring next injury. Next stop 31lbs 

[barrym381]

Well approaching the end of week six and I'm down to 260lbs, so 20lbs lost and I've not been able to exercise this week, due to a recurring next injury. Next stop 31lbs 

the only 20lb you lost was a 20 pound note  well done any way mate

[simonpolly]

Will you thingys have some faith in me please 

52.4% think i'm a twit. ya fatherless sons!

100 % think your a twit 

[MS1COYS]

Will you thingys have some faith in me please 

52.4% think i'm a twit. ya fatherless sons!

100 % think your a twit 

It's the same at home too dude 

[MS1COYS]

Well approaching the end of week six and I'm down to 260lbs, so 20lbs lost and I've not been able to exercise this week, due to a recurring next injury. Next stop 31lbs 

the only 20lb you lost was a 20 pound note  well done any way mate

You bastard, you're trolling me just to put me down 

Seriously though, thanks for the encouragement,mas backhanded as it might be. I love the banter with you boys. Tis what makes the forum fun for me! 

[barrym381]

Well approaching the end of week six and I'm down to 260lbs, so 20lbs lost and I've not been able to exercise this week, due to a recurring next injury. Next stop 31lbs 

the only 20lb you lost was a 20 pound note  well done any way mate

You fatherless son, you're trolling me just to put me down 

Seriously though, thanks for the encouragement,mas backhanded as it might be. I love the banter with you boys. Tis what makes the forum fun for me! 

just keep up whatever you have been doing  seems to be working

[MS1COYS]

Well approaching the end of week six and I'm down to 260lbs, so 20lbs lost and I've not been able to exercise this week, due to a recurring next injury. Next stop 31lbs 

the only 20lb you lost was a 20 pound note  well done any way mate

You fatherless son, you're trolling me just to put me down 

Seriously though, thanks for the encouragement,mas backhanded as it might be. I love the banter with you boys. Tis what makes the forum fun for me! 

just keep up whatever you have been doing  seems to be working

A healthy crack addiction 

[thai-wronghorse]

If it works it works, crack on I say. 

[MS1COYS]

If it works it works, crack on I say. 

Haha! I might snowball a bit and mix in some dirty scag just to accelerate my metabolism. Either that or double power wanks morning, noon and night.