Yep that's my sticky and was done a while back, I used 1200 and yes it wasn't ideal for the job in hand but I used pretty much no pressure to avoid going too deep and lots off lube, I also went across the scratches to avoid getting a sunk area of clearcote, it was to remove the tops off the touch ups, when I did the stone chips on the bonnet I used very light and tight circular motions to concentrate on the nibs rather than the area around them.
From your description you concentrated in one area for too long and only did it in one direction.