Debated and read loads before using the Wynns engine flush as the valver has 165k on the clock and was feeling sluggish.
Shoved in the Wynns, left it ticking over for 14 mins, drained completely, changed the filter and refilled with Halfords 15w 40.
It definitely revs more freely and feels more eager. I'm hoping the economy picks up on the daily run to the office from 33mpg. Yet to give it a good thrash or motorway run, but will change again in 6 months but probably wont flush again until next year.
Just thought I'd share this as I had doubts about it on such a high mileage car, although used it on plenty of other 100k mileage ones.... just not one this high !