I recently had a Powerflex gearbox mount fitted to mine and it greatly improved the gear changes and makes them much slicker. It sorted out the sloppy 1st to 2nd change.

If its really starting to bother you Id suggest you get one fitted. Pretty cheap as well, I only paid £19 for mine at my local VAG garage.
thanks Alan, but I am just trying to understand if what I am experiencing is normal or not. 1st to 2nd is quite ok, really just sooooo slightly stiffer, but almost unnoticeable, whereas 3rd to 2nd is a bit stiff, and the stick stops for a quick bit rather than going smoothly to 2nd.
all the other changes are smooth as butter, including 2nd to 3rd.
As I am still in a sort of grace period with VW Morden I could ask them to check this, although if it's a matter of just changing the gearbox oil, for instance, I can have APS do that.
I wouldn't want that this is an early symptom that the gearbox is going...
thanks
Fed