Aimed at Ess_Three
Whats your views regarding vr6 cams? Theres 262 268 276 288
Im under the impression youve had a tuned vr unless ive read wrong
Ill be going into cams sometime this year and not sure whats the best set (or mix). Idle isnt too much of a bother. Emission is ermm... well it passed its last MOT 
Obviously im going for schrick and spending the good half off £550 on the cams alone, need to uprate the followered and both sets of springs?
For a road car: Schrick 268s.
And a Schrick manifold if you can find one...it replaces the dropped bottom end (due to the cams) and those two together give power and torque gains everywhere.
Not a cheap set up though.
For springs etc, you can go two ways: standard lifters (heavy), standard retainers (heavy) and uprated valve springs...which add paratitic losses due to the extra forces required to operate the springs.
Or use standard springs, titanium retainers and lightweight lifters, which cope just fine with 268 cams to 7500+ RPM and give the top end less work to do, not more.