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Author Topic: Going to the Gym. How many times do you go per week?  (Read 3022 times)

Offline MAW73

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Going to the Gym. How many times do you go per week?
« on: 25 January 2012, 14:37 »
How many times do you go to the gym or excercise etc?

I was going to the gym religiously pre-xmas 4-5 times a week. Since Xmas I've only been to the gym once  :smiley:

TBO I'd rather slam my knob in the car door then go the gym at the moment.... So please motivate me to get back into it FFS!

 

 

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Offline Seanl

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Re: Going to the Gym. How many times do you go per week?
« Reply #1 on: 25 January 2012, 14:40 »
Going to the gym is for vain feckers!  :grin: 5 a side twice a week, and that constitutes my fitness regime! If u want to get fit, go for a run, or have a sank in the bathroom with door and windows closed and the shower on as hot as it goes.  :laugh:
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Offline RandomJord

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Re: Going to the Gym. How many times do you go per week?
« Reply #2 on: 25 January 2012, 14:42 »
I used to go everyother day, but gotten more into different ways of excercise now, more into riding my bike, walking the dogs, running with my mums dog an weights at home.

Much more enjoyable running outside, even if it is pissing down!

So im not encouraging you to the gym, im encouraging you out of it!
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Offline patc

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Re: Going to the Gym. How many times do you go per week?
« Reply #3 on: 25 January 2012, 15:03 »
Gym 3 x a week, bike ride once a week.

Joined a new gym after moving house. New gym is only 3 min drive or quick ride away. Being near
makes a big difference for me.
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Offline Andy-H

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Re: Going to the Gym. How many times do you go per week?
« Reply #4 on: 25 January 2012, 15:13 »
I've been back at the gym since I got the all clear from the Docs in November.

4 nights a week, trying to rebuild my cardio & strength.
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Offline Rhyso

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Re: Going to the Gym. How many times do you go per week?
« Reply #5 on: 25 January 2012, 15:15 »
I was the opposite to you last year.  The previous year I went 2-3 times a week.

Fed up of being over-weight and lacking energy so that's my motivation.  Now going 3 times a week  :smiley:
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Offline Adam

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Re: Going to the Gym. How many times do you go per week?
« Reply #6 on: 25 January 2012, 15:21 »
3 or 4 days a week.
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Offline luke

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Re: Going to the Gym. How many times do you go per week?
« Reply #7 on: 25 January 2012, 15:23 »
none, because i'm a lazy fecker!  :grin:
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Offline Sam

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Re: Going to the Gym. How many times do you go per week?
« Reply #8 on: 25 January 2012, 15:26 »
Never, horrible places. My mates drive to the gym, do some sh!t then drive home, this makes me very angry every time. Run to the fecking gym!
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Offline jamie_pyrite

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Re: Going to the Gym. How many times do you go per week?
« Reply #9 on: 25 January 2012, 15:48 »
Quote from: Sam on 25 January 2012, 15:26
Never, horrible places. My mates drive to the gym, do some sh!t then drive home, this makes me very angry every time. Run to the fecking gym!

What about traveling back from the gym? If you've had a heavy leg workout, they're likely to be like jelly!

I hate running. I'd much rather cycle if I'm going to do cardio, which is why I drive to the gym. It's easier to get the motivation to leave the house if you're driving to the gym than running too.
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