Cheers lads i'll have a look.
Had this problem with my old 2.0 gti, used to hear a horrible scraping noise when taking square speed bumps in the centre, no matter how fast or slow i was driving.
One day the exhaust sounded mega loud, as if there was a hole in it, i took it to quick fit who said the exhaust had been knocked out of place & kindly put it back free of charge.
After this i naively returned to stock suspension, no idea how much it had been lowered before i bought it...

Houston - I see your a Shields lad?