Ok fingers crossed i may have sorted mine,Changed the relays first and that made no difference then changed the coil pack and cleaned out the throttle body,that made the car run better and smoother but still had the problem of it cutting out randomly,so have now just had the crank sensor changed which i could of done myself had the previous owner not majorly rounded the allen bolt off which resulted in having to take the oil filter and oil cooler off to get it out,

And it seeeems to have cured the problem,its not cut out since wednesday and the oil temp went up to 90 degrees lastnite while sitting in traffic,so id say this problem is down to the crank sensor! but time will tell,keep u posted with an update soon.
