I know but on the 16v the only timing needed is the cam and crank. The crank wasnt going anywhere with the head off cos its quite stiff in place, and the cams went on the same way they came off, so how could it have moved? This is what pickles me - theyre too stiff to just turn on theyre own so they couldnt have moved. The only exception being the intermediate sprocket, which only drives the oil pump anyway
The cams will 'snap' into a more relaxed position as soon as you remove the cam belt. Hence why you are meant to put her in TDC before doing anything. You do realise that the KR lump is intrusive 
Beat me to it Sam, as already stated, turn engine manually, with the plugs removed, if the engine still locks up, then the pistons ARE hitting the valves, hopefully if the engine hasn't tried to fire, you may be OK,
When refitting any head, you MUST assume that the the timing marks have moved, and not assume they haven't!
I would check timing marks are correct, then try and start engine, if it runs cack, you have probably damaged the valves, and will require stripping and repairing

Thom