Hope you're getting on ok.. I'm a physio, I would say get yourself down to GP soon if you're getting leg symptoms which suggest nerve root compression from a herniated disc. Definately get yourself to A&E straight away if you get saddle ansasthesia (abnormal sensation around your groin/pants area/bladder/bowel problem). I would advise against complete 'bed rest' and would certainly say keep yourself moving within comfort of course and certainly advise you to avoid things that aggravate it i.e lifting 11 gallons!
Besides that, I cant really advise more without a proper assessment. Hope things sort themselves out soon for you pal.