Its all sorted,
still a bit pissed off though, i adjusted the mixture last night and this morning took it to the mot station, the guy doesn't actually do the mot's at his premises, he does them at his mates as he doesnt have the equipment. he wanted to take the car and make me wait at his garage, i insisted that i go with him, we get there and he plugs the sensor in the exhaust, instead of running rich it is now running lean, so i adjust it to get a 2% reading and i do infact adjust it past where it was to start with! i honestly believe the guy was lying as if it was 11% co it wouldve run like a bag of sh!t and it runs perfectly!
also, the car needed the brake fluid changing and a pedal rubber replacing, i did these, he didnt even ask me if they had been done and he didnt even get in the car for the retest,
moral of the story, watch yourselfs people there is some dodgy garages out there! if you have someone you honestly trust stick with them!! a lot of garages are just out there to make money by lying to people, you HAVE to know what your talking about otherwise they will stitch you up!