I took about 10 minutes to decide how to word that question so I didn't sound like a retard... and I ended up sounding like one anyway!
The rears came in pieces, with a big silver cup thing with a hole in and a little copper cup thing with a hole in. It also had the springs and a little silver tube that just fits over the thread.
How does it all go together, and how do I adjust ride height?
Cheers!