ok sort of done. lol.
had to remove glove box as above (6 in total)
to get into the blower motor (thats the box on the left, not the part on the right) you have to go under the unit and undo 2x 10mm bolts (they also have phillips heads in them to either a wrachet or screwdriver) the bottom base will come off, now unclip all the loom on the fan motor+cover and slide the front cover down (the motor is moulded into the front of the case) you might have to bend the lower plastic dash bar to get it off but it will come down.
and jsut to show that vw cut corners the offending peice of foam is not sound deadening its a foam seal that is glued to the re-circulation flap. cheap glue melts in the heat and eventully the foam gets sucked off and into the fan. (glue on mine was sloppy as its boiling hot inside the car)
got the foam out but i now have a clogged heater matrix




gonna try to hoover most of the foam out and tweezer the rest that wont get sucked up, just hope its not gotten wedged deep into the core blocking it. if not will have to leave it till the week and get to the mechs place and airline it out with compressed air.
at least the fan runs quiet again :lol: