Right,? I've got 92 mk2 16v with 130k on the clock, which has a smoky problem.

Puff of smoke when I start her from hot, & smoke at idle when she's hot.? ? Nearly everyone that I have spoken to about this seems to think its stemies/valve guides.? ?So, I have decided to get myself a nice shiny recon/gas flowed etc,etc head.? ?Anyone got any ideas where to get one from & has anyone had any dealings with high flow heads??

Cheers.