Stem seals you can do in-situ - the guides need the head off, and then its always worth a valve re-grind - a good machining shop can do all of them for you if the head is off.
But, do you know the history of the engine. If was a good runner already, I'd be inclined not to really mess with it. But if you don't know the history, then for the sake of the price of parts,
new oil pump, belts/tensioners/chain (if necc. - I don't know the ABF).
I'd leave the HG personally, unless it has shown signs of failing - the bolts and gasket set alone will set you back about £100 IIRC.