My Golf has been at the garage for the last couple of weeks having the various jobs done that I've been moaning about!
Missed her greatly

FINALLY got the rev counter sorted - turns out it was the coil signal wire AND the clocks - no wonder I was having trouble finding the problem. The rev counter needle over-reads by about 200rpm compared to the digital counter on the MFA, but it's a start at least...
It feels smoother, quicker and more responsive, but this may be because I've taken off the loud rude-boy exhaust and got a working rev counter - my mind is probably playing tricks on me.
It was running very cool before - just above cold on the gauge. Turns out, as suspected that the thermostat was stuck open. New thermostat now, and the system's been flushed, but it still doesn't get above 1/3 the way up the gauge (the last line before centre), despite the fact that the previous owner has stuck loads of cardboard behind the grille to keep the heat in. The MFA reads a nice healthy 102 for the oil, and the coolant temp needle is steady at 1/3, so I'm wondering if it could be a faulty sender, or under-reading gauge?
If not, what else could it be? Thermostat was a VAG part.