It is not interferance when standard. When I was changing the stem seals on mine I was happilly rotating the crank with cam in place (with valves full open).
The problem arises, as said, when your at high revs, its a bit different to turning an engine over by hand - the components are at the limit of their clearances. Combine this with an agressive cam and you'll certainly see engine damage.
Original specs say its Non-Interferance, but some people have bent valves - but they tend to never mention the conditions.