Guide on second page of this thread 
Made a trip to rhys's today as he offered to do my recaro seat repair.
Top job he did aswell thanks again bud

Also met up again with steve_PD good to see and catch up with you both

Thanks to dave for the boot struts rhys has your money
Recaro Foam base part number is 1JO 881 375 P and is approx £53 from your local dealer.
Few random pics:
Seat as it was:


Old sponge:

Breakfast

: Big thanks to rhys other half


One fixed seat

Mk4's taking over the street!!

Vag com data logging in steves car.

Rhys got given a seat to use to repair his recaro.
Steve and rhys attacking it to get some meteral for rhys!!



Very good day thanks again to Rhys and lynz
