Ok guys, had them in a week now, but not ideal weather for putting the power down!
so far they are running great, very smooth, idle is amazingly smooth, and the car feels strong with these and very smooth right up the rev range. I now have to blip the engine to make sure its running as its hard to tell from inside the car when sat at lights or a junction. ive just given it a blast and it feels great, when you see the tip on these plugs you can just see how the spark will be strong and exposed to the mixture.
great buy me thinks and well worth the extra over standard plugs for mapped cars!