I find the best way on these is to remove the reverse light switch on top of the gearbox:
: drain the box oil, refit drain bolt
: remove reverse light switch 22mm sensor on top of box
: put 2l of oil through the reverse light switch hole, is much easier than arsing around with pipes or pumps filling at the level bolt
: refit reverse light switch
: take for a 5 minute test drive and leave on a level surface for 5 minutes
: remove level bolt, let oil drain untill its a light trickle, refit bolt
JOB DONE!

As for oil i used GL4