Wot are people runing there cars on I cont decide on coilovers or shocks and spring I wot the comfort ride could do with a bit of advise on wot ulot are using a wot u think if this makes any sense
It would make more sense if you stopped replacing other letters with 'o'

This topic has been covered more times than I can remember, try using the search facility and see what that brings up.
In a nutshell though, coilovers are good for going low but unless you go for some decent ones (E.g. KW V2's) the ride will be pretty harsh, bouncy and crashy.
Springs and shocks offer more comfort but your stuck with the ride height.