well it will bolt in no problems, and if you have a late MK2 the loom will plug directly into the back of the fusebox. Main problem is the ABF lump is slightly taller, so the throttle body can hit the bonnet (putting a small dent in it solves this) and the downpipe can hit the tunnel (another dent here, or a taller front mount can be used to tilt the engine back further)
Dunno about weght difference, I don't think it will be a great deal though.